About
TKE Martial Arts

Meet Russ Rocchi

Owner & Master Instructor at TKE Martial Arts Russ Rocchi’s martial arts journey reflects his unwavering dedication, perseverance, and passion for diverse combat disciplines. Starting in 1976 with Taekwondo under GGM Ernie Reyes, Russ expanded his skills into Eskrima, Kickboxing, Kenpo-Kung Fu, Brazilian Jiu Jitsu, Thai Boxing, and more. As a Kwan Jang Nim (Master Instructor in Taekwondo), Russ has crafted a unique curriculum at TKE Martial Arts, blending the strengths of Taekwondo, Kickboxing, and Eskrima. With over 40 years of experience, he is committed to martial arts excellence and empowering students through comprehensive training.

Frequently Asked Questions

Find quick answers to common questions about our martial arts classes, instructors, and training programs.

What is a beginner's class expectation?
Beginning a martial arts program can be daunting, but there’s nothing to worry about! A beginner’s class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.
How can I prepare for my first martial arts class?

Before your first class, make sure to wear comfortable clothing that allows for easy movement. Arrive at least 15 minutes early to introduce yourself to the instructor and fellow students. Remember to follow the class instructions and rules, and don’t hesitate to ask for help if you need it.

Is Martial Arts dangerous?

While every sport or activity carries some risk, our team of instructors adheres to strict safety protocols to create a safe and supportive environment for our students. We recognize that each student has unique limits and encourage rest and feedback during exercises.

What should I wear to class?
For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.
Can Martial Arts cause injury?
Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
How often should I attend classes to see progress?

Consistency is key to progress in martial arts. We recommend attending classes at least two times a week to build a strong foundation and continually develop your skills.

Experience Our Philosophy

Watch this video to learn how we teach martial arts at TKE, our core vision, and the goals that guide our training philosophy.

Discover the Heart of Our Expertise

what our students and parents say about their experiences, progress and the positive impact of training at TKE Martial Art.

Join The Martial Art Classes Today

Join TKE Martial Arts classes today to enhance your physical fitness, build confidence, and develop self-discipline. Our expert instructors provide engaging, structured training for all ages and skill levels. Start your journey to personal growth now!
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